Our classes speak fluent body language.

In the words of Olivia Newton-John, let us ‘hear your body talk’. Because we listen. And we’ve designed a balanced variety of classes and membership options for however you want to move.

With over 130 classes a week including Reformer Pilates, Yoga, Spin, Boxing, Strength/HIIT and Meditation as well as our Physiotherapist led classes Clinical Pilates, Prenatal Pilates and Mums + Bubs Reformer we have the way to get you moving no matter where you are in your journey.

Reformer Pilates Reformer Pilates

Reformer Pilates

At All for One, we believe movement should build you up—not burn you out. Our Reformer Pilates classes are low-impact but deeply effective, combining resistance, breath, and precision to strengthen your body from the inside out. Each class is intentionally designed to challenge your core, improve posture, and build balanced, full-body strength—while supporting mobility and longevity. We keep our classes small so you feel seen, supported, and able to train with confidence—knowing you’re in safe hands from start to finish. This is thoughtful movement, built to last.

Clinical Pilates Clinical Pilates

Clinical Pilates

We offer individual and small group Clinical Pilates. Clinical Pilates is a method of exercise therapy that when practised correctly and consistently develops control and endurance of the whole body, improves flexibility and builds strength. In Clinical Pilates you will work with our Physiotherapist’s who will design a personalised, targeted program for your individual needs. At All for One our Clinical Pilates classes are taken by Physiotherapist’s and only Physiotherapist’s so you are always in the best trained, safest hands. To get started in Clinical Pilates you will first have a 1:1 assessment with one of our Physiotherapists who will get a thorough history, assess your strength and range of motion, establish goals and show you how to use the equipment safely.

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