The studio
Established in 2022 our Bayside Studio is truly a hidden gem, tucked away in a little nook at rear of the building. Don't be fooled by the unassuming exterior, step inside and you'll find a calming, peaceful oasis with a team ready to welcome you and help you on your first steps to achieving your goals.
Parking
You will find 20 car spaces in our private carpark at the rear of the building, with access via the laneway from Nepean Hwy service road or from the rear of the building via Reynolds or Katoomba St.
Bike racks are available undercover next to our carpark at the rear of the building
There is also plenty of parking on Nepean Hwy service lane or in Public carparks off Katoomba street.
What Services Do We Provide at Our Hampton East Studio?
At our Hampton East studio, we offer a full range of health and wellness services to support your body and mind. These include Physiotherapy, Women's Health + Pelvic Floor Physiotherapy, Clinical Pilates, Prenatal Pilates, Postnatal Exercise, Massage alongside our studio classes Reformer Pilates, Yoga, Spin, Boxing + Strength / Conditioning,
We proudly serve the Bayside community, including Brighton, Bentleigh, Sandringham, Highett, Moorabbin, Black Rock, Caulfield, Elsternwick, Hampton, Mentone, and surrounds. Whether you’re looking to improve your strength, recover from an injury, or simply prioritise your well-being, our expert team is here to guide you every step of the way.