Growing a little human and bouncing back after birth? That’s no small feat. But don’t worry—we’ve got you. Our Women’s Health Physiotherapy team is here to keep you feeling strong, supported, and ready to handle anything motherhood throws your way.
Pregnancy Care
Pregnancy can be tough on your body, but we’re here to help ease the aches (like back pain or pelvic discomfort) and prep for labour. The missing eating sushi we can’t help you with sorry!
Postnatal Recovery
Once baby arrives, your body deserves some love. We’ll guide you through pelvic floor recovery, tummy healing, and getting back to feeling like you again, whether you had a vaginal birth or C-section.
What We Treat
Pregnancy/Postpartum Services
Back, pelvic, or hip pain; carpal tunnel; and round ligament pain
Pelvic belt and compression garment fittings
Birth preparation: pelvic floor assessment, perineal massage, and EPI-NO education
Diastasis recti rehabilitation (abdominal separation) with guided exercise programs
Treatment for breastfeeding posture or repetitive strain from picking up baby
Safe return to exercise after birth
Mastitis and blocked ducts (using therapeutic ultrasound)
Common Pelvic Health Conditions
Urinary leakage with coughing, sneezing, or jumping
Urgency leaks or difficulties emptying the bladder
Bowel incontinence, constipation, and straining
Pelvic organ prolapse (heaviness or incomplete bladder emptying)
Pain during intercourse (vaginismus/vulvodynia), or reduced sensation
Lower back, hip, pelvic, or tailbone pain
At All for One, we’re passionate about empowering women with expert care and knowledge to help them feel their best—no matter their age or stage in life. Whether you’re recovering from childbirth or dealing with long-term pelvic health issues, it’s never too late to seek help.
Our holistic approach focuses on tailored treatments and education to give you the confidence to take charge of your health. Wherever you are in your journey, we’re here to guide and support you every step of the way.
Stay connected with All For One @allforonestudios