Your body goes through a lot—whether it’s pregnancy, recovery after birth, or dealing with pelvic health concerns at any stage of life. We’re here to help. Our Women’s Health Physiotherapy team provides expert care to support you through pregnancy, postnatal recovery, and common pelvic health conditions, so you can feel strong, comfortable, and confident in your body.
Pregnancy Care
Pregnancy can be tough on your body, but we’re here to help ease the aches (like back pain or pelvic discomfort) and prep for labour. The missing eating sushi we can’t help you with sorry!
Postnatal Recovery
After giving birth, your body needs care and support. We’ll guide you through pelvic floor recovery, tummy healing, and getting back to feeling like yourself again, whether you had a vaginal birth or C-section.
What We Treat
Pregnancy/Postpartum Services
Back, pelvic, or hip pain; carpal tunnel; and round ligament pain
Pelvic belt and compression garment fittings
Birth preparation: pelvic floor assessment, perineal massage, and EPI-NO education
Diastasis recti rehabilitation (abdominal separation) with guided exercise programs
Treatment for breastfeeding posture or repetitive strain from picking up baby
Safe return to exercise after birth
Mastitis and blocked ducts (using therapeutic ultrasound)
Common Pelvic Health Conditions
Urinary leakage with coughing, sneezing, or jumping
Urgency leaks or difficulties emptying the bladder
Bowel incontinence, constipation, and straining
Pelvic organ prolapse (heaviness or incomplete bladder emptying)
Pain during intercourse (vaginismus/vulvodynia), or reduced sensation
Lower back, hip, pelvic, or tailbone pain
At All for One, we’re dedicated to helping women feel strong, confident, and supported at every stage of life. Whether you’re navigating pregnancy, recovering after birth, or managing ongoing pelvic health concerns, expert care can make all the difference—and it’s never too late to start.
We take a holistic, personalised approach to treatment, combining hands-on care with education so you can take charge of your health with confidence. Wherever you are in your journey, we’re here to listen, guide, and support you every step of the way.